How Hard Was Your Workout?
rack how intense your workout felt with our Rate of Perceived Exertion (RPE) scale — a simple way to better understand and manage your fatigue levels.
How Did You Feel During Your Workout?
Quickly log how you felt after your workout using emojis, and add personal notes or feedback for your coach.
See Your Daily Wins
Once you finish a workout, you'll instantly see if you've reached a new Peak Performance in power, heart rate, or pace — based on duration or distance.
Review Your Performance History
Review your Peak Performances from this year and your full training history to track how your fitness is progressing over time.
